Good Mood Food Course

goodfoodDo you need a little help planning, preparing and cooking healthy meals for your family?

Meals that are easy to prepare, good for you, and don’t stretch the family budget to breaking point!

Our five week course starting this April could be just the thing you have been waiting for!

Join our friendly gang and increase your knowledge of wholesome foods and where to buy them on a budget.

Understand about foods that can boost your serotonin, the mood changing hormone.

You will get to compile your own laminated cookbook! All you need to bring along is a plastic container, to take home your freshly prepared healthy recipe each week.

Tuesday 25th April to Tuesday 23rd May 2017
9:30am to 11:30am
New Brighton Primary School
Vaughan Road
CH45 1LH
To book your place call 0151 608 8288 or text 07985334462