Creative Cooking to Improve Your Mood

goodfoodDo you need a little help planning, preparing and cooking healthy meals for your family?

Meals that are easy to prepare, good for you, and don’t stretch the family budget to breaking point!

Our five week course starting this June could be just the thing you have been waiting for!

Join our friendly gang and increase your knowledge of wholesome foods and where to buy them on a budget.

Understand about foods that can boost your serotonin, the mood changing hormone.

You will get to compile your own laminated cookbook! All you need to bring along is a plastic container, to take home your freshly prepared healthy recipe each week.

Starting Thursday 15th June 2017
9:30am to 12:00pm
King’s Church Wirral
1 Victoria Fields
CH42 0PF
To book your place call 0151 608 8288 or text 07985334462